Lifelong Health & Aging

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Feel Great. Live Well.

Warwick Forest offers a variety of fitness classes and programs. Our instructors are certified by nationally recognized organizations associated with the type of specialized program they instruct. Our full-time fitness manager and part-time instructors are all hired and placed at Warwick Forest by the Riverside Wellness & Fitness Center in Newport News.

Warwick Forest fitness amenities (all included):

  • Independent living gym with cardio and strength equipment
    • User-friendly Kaiser strength equipment that is Arthritis Foundation approved
    • Orientations to learn gym equipment
    • Fitness and balance assessments
  • Indoor heated therapy pool and hot tub
    • Access ramp with railing
    • Up to four and a half feet deep
    • Aqua Aerobic classes
  • Group exercise room
    • Variety of free and ongoing exercise classes and programs
    • Balance
    • Tai Chi
    • Strength
    • Yoga
    • Arthritis Foundation program
    • Vitalize 360 coaching program
    • Adventure Club and walking trips 
Wellness and Fitness 

Here are a few of the additional wellness opportunities at Warwick Forest:

WF Leisure

  • Trips to Ferguson Center
  • Bridge clubs
  • Movie theatre night
  • Trips to Ft. Monroe concerts

WF Academy (Lifelong Learning)

  • CNU professor lectures
  • Chinese history series
  • Life of Abraham Lincoln series
  • Christopher Wren Association

To see all of the latest programs and activities, click here. Remember, Advantage Club members are welcome to participate in many of these programs. Please contact us for more details.

Have Questions? Contact us for more information.

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