Warwick Forest Health & Wellness

Feel Great. Live Well.

Warwick Forest offers a variety of fitness classes and programs. Our instructors are certified by nationally recognized organizations associated with the type of specialized program they instruct. Our full-time fitness manager and part-time instructors are all hired and placed at Warwick Forest by the Riverside Wellness & Fitness Center in Newport News.

Warwick Forest fitness amenities (all included):

• Multiple gyms with cardio and strength equipment
  • User-friendly Kaiser strength equipment that is Arthritis Foundation approved
  • Orientations to learn gym equipment
  • Fitness and balance assessments

• Indoor heated therapy pool and hot tub
  • Access ramp with railing
  • ADA compliant pool lift
  • Up to four and a half feet deep
  • Aqua Aerobic classes

• Group exercise room
  • Variety of free and ongoing exercise classes and programming
  • Balance
  • CrossFit Functional Fitness
  • Strength
  • Yoga
  • Arthritis Foundation program
  • Walking Clubs

Here are a few of the additional wellness opportunities at Warwick Forest:

WF Leisure

• Trips to Ferguson Center
• Bridge clubs
• Movie theatre nights
• Trips to evening concerts

Christopher Newport University Lifelong Learning Society

• CNU professor lectures
• Study and Discussion Groups
• Lunches and dinners
• Various Field Trip Options

View a sample of programs and activities for both independent living and assisted living, Study and Discussion Groups