Warwick Forest Health & Wellness
Feel Great. Live Well.
Warwick Forest offers a variety of fitness classes and programs. Our instructors are certified by nationally recognized organizations associated with the type of specialized program they instruct. Our full-time fitness manager and part-time instructors are all hired and placed at Warwick Forest by the Riverside Wellness & Fitness Center in Newport News.
Warwick Forest fitness amenities (all included):
- Multiple gyms with cardio and strength equipment
- User-friendly Kaiser strength equipment that is Arthritis Foundation approved
- Orientations to learn gym equipment
- Fitness and balance assessments
- Indoor heated therapy pool and hot tub
- Access ramp with railing
- ADA compliant pool lift
- Up to four and a half feet deep
- Aqua Aerobic classes
- Group exercise room
- Variety of free and ongoing exercise classes and programming
- Balance
- CrossFit Functional Fitness
- Strength
- Yoga
- Arthritis Foundation program
- Walking Clubs
Here are a few of the additional wellness opportunities at Warwick Forest:
WF Leisure
- Trips to Ferguson Center
- Bridge clubs
- Movie theatre nights
- Trips to evening concerts
Christopher Newport University Lifelong Learning Society
- CNU professor lectures
- Study and Discussion Groups
- Lunches and dinners
- Various Field Trip Options