Wellness and Fitness
Riverside is here for you during the COVID-19 outbreak.

For more information, please click here.

Phase III Cardiac Rehabilitation

Keep the Beat

Our Phase III Cardiac Rehab program works as part of Riverside's continuum of care after the graduation of outpatient Phase II Cardiac Rehabilitation. It is designed to maintain and improve the cardiovascular conditioning of participants in a safe and monitored environment. While in the program, our exercise specialists will work with participants to provide education on reducing the cardiovascular disease risk factors, creating a realistic exercise regimen, and improving their overall quality of life.

This program is offered at both fitness center locations.



Classes are ongoing and held on Tuesdays and Thursdays from 11 a.m. to noon. 

Contact the Exercise Specialist for more information. 

Middle Peninsula

Classes are ongoing and held on Mondays and Wednesdays from 11 a.m. to noon. 

Contact the Fitness Coordinator for more information.


To register visit the front desk of the fitness center.


  • $150 for a 12 week course (24 sessions total)