Wellness and Fitness

Get certified with American Heart Association CPR & first aid classes

Learn basic lifesaving techniques with Heartsaver CPR and first aid classes. We also offer the Healthcare Provider CPR (BLS) course for medical professionals.

Classes are held monthly at our Peninsula location.


To register, visit the front desk of the fitness center. Please note:

  • Payment is required at time of registration
  • Be sure to pick up the proper CPR book when registering. It is mandatory to bring your CPR book to class.


Healthcare Provider AES CPR (BLS)

Member: $65
Nonmember: $75

Heartsaver AED CPR

Member: $65
Nonmember: $80

First Aid

Member: $50
Nonmember: $50

Program Descriptions

Choose a course below to learn about program requirements and upcoming dates.

Program Requirements

Attendees must have a medical background.

  • Physicians
  • Nurses (NP, RN, LPN, CNA)
  • Physical therapists
  • Other clinical team members
  • Anyone in a health care provider position

Class Schedule

Healthcare Provider CPR classes are held on Sundays from 1 to 5 p.m.

Program Requirements

Attendees must have the ability to successfully perform chest compressions.

  • Good samaritans
  • Babysitters/nursery attendants
  • Boy Scouts
  • Coaches/trainers
  • Teachers

Class Schedule

Heartsaver CPR classes are held on Saturdays from 8 to 11:30 a.m.

Program Requirements

There are no requirements for attendees. In this first aid class you will learn the basics of how to care for someone with an illness or injury. Topics include:

  • First aid basics
  • Medical emergencies
  • Injury emergencies
  • Environmental emergencies

Class Schedule

First Aid Basic illness and injury care classes are held on Saturdays from 11:30 a.m. to 3:30 p.m.