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Wellness and Fitness

Youth

Keep the whole family healthy with comprehensive youth programs

Healthy habits learned early can lead to a longer, healthier life. With that in mind, we’ve developed a wide variety of youth programs offered in a safe, creative environment to keep children of all ages fit and healthy.

We also offer on-site child care for parents or guardians to enjoy during their workout.

Group of children smiling and giving thumbs up, representing pediatric wellness, healthy childhood development, preventive care, family health, and community wellness programs at Riverside Health.

Fitness Camp

A fun and active alternative for summer and winter school breaks. Children ages 3 to 14 will love the kid-focused activities.

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Two young soccer players standing together on a field with a soccer ball, representing youth sports, physical activity, teamwork, healthy childhood development, and wellness programs at Riverside Health.

Soccer Tots

Open to kids ages 3 to 5, the Soccer Tots program teaches basic soccer skills in a fun and encouraging team environment.

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Young child smiling and enjoying a swim lesson in a pool, representing water safety, youth aquatics, swim instruction, healthy childhood development, and wellness programs at Riverside Health.

Swimming Lessons

American Red Cross-certified lessons in a family friendly setting. Classes offered for infants and children of all ages.

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Diverse group of children smiling and embracing in a classroom setting, representing pediatric wellness, healthy childhood development, friendship, inclusion, and family-centered healthcare services at Riverside Health.

Child Care

Bring the kids while you work out! Our on-site child care center welcomes children 6 weeks to 7 years old. 

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