Seasonal Allergies

What are seasonal allergies?

Seasonal allergies, or allergic rhinitis, occur when your immune system overreacts to allergens such as pollen from trees, grasses or weeds. These allergies often peak during specific times of the year when pollen counts are highest. Seasonal allergies can affect anyone, though individuals with a family history of allergies are at a higher risk. While not life-threatening, these allergies can disrupt daily activities and lead to complications like sinus infections if left untreated.

Common Allergy Symptoms

• Sneezing and nasal congestion: Persistent sneezing and stuffy nose.
• Itchy, watery eyes: A hallmark of allergic reactions.
• Runny nose and postnasal drip: Excess mucus production.
• Throat irritation or coughing: Often due to postnasal drip.
  
  

Symptoms typically appear during peak pollen seasons and may worsen with prolonged exposure to allergens.

What Triggers Seasonal Allergies?

Seasonal allergies result from the immune system’s response to allergens in the environment, including:

• Pollen: From trees, grasses and weeds.
• Mold spores: Especially prevalent in damp environments.
• Weather changes: Windy days can spread allergens more widely.
  
  

Risk factors include a family history of allergies, asthma and spending time outdoors during high pollen seasons.

 

Seasonal allergy diagnosis

Diagnosing seasonal allergies typically involves:

• Medical history review: Discussing symptoms and timing with your healthcare provider.
• Allergy testing: Skin or blood tests are used to determine what substances cause allergic reactions.
• Symptom monitoring: Tracking when and where symptoms occur.

Treatment options for seasonal allergies

Managing seasonal allergies focuses on reducing symptoms and preventing reactions:

• Medications: Over-the-counter antihistamines, nasal sprays and decongestants.
• Immunotherapy: Allergy shots or sublingual tablets to build resistance to allergens.
• Lifestyle adjustments: Using air purifiers, keeping windows closed and avoiding outdoor activities during high pollen counts.
• Home remedies: Saline nasal rinses and wearing sunglasses to protect eyes from pollen.
  
  

Living with seasonal allergies:
While seasonal allergies are a recurring condition, they can be managed effectively. By identifying triggers and following a tailored treatment plan, individuals can minimize symptoms and enjoy a more comfortable lifestyle.

Contact a health care provider if:

• Symptoms persist despite over-the-counter treatments.
• You experience difficulty breathing or severe sinus pressure.
• Symptoms interfere significantly with daily life or lead to complications like sinus infections.
  
  

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