Weight Management Class – In Person or Virtual
This 1 hour class is designed to give participants initial tools for their weight loss journey.
Our Certified Diabetes Educators will:
- Give an overview of basic nutritional concepts
- Introduce basics of tracking calorie intake and calorie burn
- Discuss healthy cooking techniques to remove hidden calories
- Help participants identify barriers and brainstorm solutions
People who need to lose weight (may or may not have diabetes)
Riverside Diabetes Services Peninsula
A Division of Riverside Regional Medical Center
12200 Warwick Blvd., Suite 590A
Newport News, VA 23601
757-534-5918
(Medical office building on the campus of Riverside Regional Medical Center near the Emergency Room entrance)
OR
Virtual Visit from anywhere
1 hour
Every month there are 2 classes offered:
2nd Thursday of each month, 8 am – 9 am (In Person Only)
4th Wednesday of each month, 1:30 pm – 2:30 pm (Virtual Only)
There is no cost associated with this class.
A physician referral is required for this class.
Have a Riverside primary care provider or endocrinologist? Send a message through Riverside MyChart to ask for a referral.
Pre-registration is required as there is a max number of students per session.
Call Riverside Diabetes Services at 757-534-5918 to register.
