Participants perform exercises using the TRX suspension trainer to develop muscular strength and functional fitness. Class moves at a slower pace than our other TRX class SIGN– UP REQUIRED
Functional TRX
January 25, 2023
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Kimberley - Online Test Class
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Test description for online class from web administrators
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Virtual Postpartum of Virginia Support Group
Postpartum of Virginia Support Groups provide support and community focused on the challenges of early parenthood and increasing mental wellness.
The VIRTUAL Postpartum of Virginia Support Group held the 4th Thursday of every month from 5:30-6:30 p.m. For the link to attend please e-mail: [email protected].
We look forward to you joining!
Thursday 5:30 PM - 6:30 PM
Virtual Event
Women's Health