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Cultural Humility: Valuing & Respecting Differences Between & Within Cultures

April 20, 2023
Celebrate Diversity Month with us by joining our virtual panel discussion on Cultural Humility: Valuing and Respecting Differences Between and Within Cultures!
 
Our live stream event will take place on Thursday, April 20, 2023 starting at 5:00 p.m. You can view the Live Stream by visiting our Riverside websiteRiverside Facebook page or the Riverside YouTube Channel
 
To meet our moderators and panelists, click here and to view our flyer, click here.
 
For more information please e-mail Toiya Sosa. We look forward to you joining us for this great event!

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Oct

03

Low Interval

Intermediate lo impact group exercise class “crossed” with intervals of strength training.  This class is a great addition to your cross-training workout.

 

Tuesday 8:00 AM - 9:00 AM

Riverside Wellness & Fitness Center - Peninsula
12650 Jefferson Avenue
Newport News, VA, 23602

Low Interval

Oct

03

Step 1

This class is designed for the beginner step participant with intermediate modifications demonstrated.

 

Tuesday 8:00 AM - 9:00 AM

Riverside Wellness & Fitness Center - Middle Peninsula
7516 Hospital Drive
Gloucester, VA, 23061

Step 1

Oct

03

Yoga Strength

This class is designed for all yoga levels with an emphasis on gaining strength through the use of thera bands, bender balls, light weights and body weight movements.

 

Tuesday 9:00 AM - 10:00 AM

Riverside Wellness & Fitness Center - Peninsula
12650 Jefferson Avenue
Newport News, VA, 23602

Yoga Strength