A calming practice using supportive props to help you center and ground. This all-level class explores gentle stretches and body awareness that will leave you feeling eased, spacious, and free of tension. PLEASE BRING A MAT & BLANKET

 

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Jul

16

Back to Work & Breastfeeding Class, Virtual

Returning to work while breastfeeding can seem overwhelming. This class helps mothers prepare ahead of time so that they can achieve a smooth transition back to work while continuing to breastfeed.

This class is held on the third Tuesday of each month starting at 1:00 p.m.

Registration is required and you can do so by clicking the yellow Register Now button to the right.

Be sure to include your email address. As the class approaches, you will receive an email with information on how to join the class virtually.

We look forward to you joining this class!

Tuesday 1:00 PM - 2:30 PM

Virtual Event

Women's Health

Jul

16

Virtual Expectant Parents Tour

Riverside is proud to offer a virtual Expectant Parents Tour one Tuesday evening each month from 7:00 - 8:30 p.m.

During the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside. Parents-to-be can preview the birthing suites, postpartum rooms, and NICU at Riverside Regional Medical Center from the safety of their home.

Registration is required and you can do so by clicking the yellow Register Now button to the right.

Be sure to include your email address. As the tour appointment approaches, you will receive an email with information on how to join the tour virtually.

We look forward to showing you all Riverside has to offer!

Tuesday 7:00 PM - 8:30 PM

Virtual Event

Women's Health

Expectant Parents

Jul

16

Virtual Expectant Parents Tour

Riverside is proud to offer a virtual Expectant Parents Tour one Tuesday evening each month from 7:00 - 8:30 p.m.

During the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside. Parents-to-be can preview the birthing suites, postpartum rooms, and NICU at Riverside Regional Medical Center from the safety of their home.

Registration is required and you can do so by clicking the yellow Register Now button to the right.

Be sure to include your email address. As the tour appointment approaches, you will receive an email with information on how to join the tour virtually.

We look forward to showing you all Riverside has to offer!

Tuesday 7:00 PM - 8:30 PM

Virtual Event

Women's Health

Expectant Parents