A yoga, tai chi, and Pilates inspired class that helps flexibility, range of motion and increase core strength.  Controlled breathing will help reduce your stress levels.

You May Also Like...

View All

Jan

13

Kimberley - Online Test Class

Test description for online class from web administrators

Tuesday 12:00 AM - 12:00 AM

Women's Health

Water Aerobics

Jan

13

Kimberley - Online Test Class

Test description for online class from web administrators

Tuesday 12:00 AM - 12:00 AM

Women's Health

Water Aerobics

Jan

13

Kimberley - Online Test Class2

Test description for online class from web administrators 2

 

Test test test test

Tuesday 12:00 AM - 12:00 AM

Women's Health