A beginner level class designed to concentrate on strength and stability.  This class is great for anyone new to strength training.  Class includes use of power cut bars, weights, resistance tubing, discs and thera-balls.

 

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Mar

09

In-Person Breastfeeding Course

Breastfeeding is natural, but there are skills to be learned that can help promote successful breastfeeding. In this two-hour in-person class, our lactation consultant will help familiarize expectant parents with the knowledge and skills they need to get breastfeeding off to a great start.
 
Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this class. Registration will close once we have reached capacity.
 
Registration is required. Click the yellow "Register Now" button to the right to register for the class. Please be sure to provide your email address.
 
As the class date approaches, you will receive an email from the instructor with additional information about the class. Your instructor will meet you in the Tower Lobby to take you to the classroom.
 
Our in-person breastfeeding classes are being offered on one Saturday morning each month from 9:00 a.m. – 11:00 a.m.
 
We look forward to you joining us!

Saturday 9:00 AM - 11:00 AM

Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News, VA, 23601

Women's Health

Mar

09

In-Person Expectant Parent Tours

Riverside is proud to offer in-person Expectant Parent Tours one Tuesday evening and one Saturday morning each month. During the tour, parents-to-be can preview the birthing suites and postpartum rooms in our Women and Infant Care Unit at Riverside Regional Medical Center. On the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside.
 
Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this tour. Registration will close once we have reached capacity.
 
Registration is required. Click the yellow "Register Now" button to the right to register for the tour. Please be sure to provide your email address. As the tour appointment approaches, you will receive an email with instructions for the tour.  
 
In-person tours are given on one Tuesday evening at 6:00 p.m. and 7:30 p.m. and on one Saturday morning at 11:30 a.m. each month.
 
We look forward to showing you all Riverside has to offer!

Saturday 11:30 AM - 12:45 PM

Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News, VA, 23601

Expectant Parents

Women's Health

Mar

09

In-Person Expectant Parent Tours

Riverside is proud to offer in-person Expectant Parent Tours one Tuesday evening and one Saturday morning each month. During the tour, parents-to-be can preview the birthing suites and postpartum rooms in our Women and Infant Care Unit at Riverside Regional Medical Center. On the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside.
 
Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this tour. Registration will close once we have reached capacity.
 
Registration is required. Click the yellow "Register Now" button to the right to register for the tour. Please be sure to provide your email address. As the tour appointment approaches, you will receive an email with instructions for the tour.  
 
In-person tours are given on one Tuesday evening at 6:00 p.m. and 7:30 p.m. and on one Saturday morning at 11:30 a.m. each month.
 
We look forward to showing you all Riverside has to offer!

Saturday 11:30 AM - 12:45 PM

Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News, VA, 23601

Expectant Parents

Women's Health