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Virtual Postpartum Health & Baby Care: Your Guide to the 4th Trimester

May 14, 2025

This is the class you didn't know you needed!

The Fourth Trimester, also known as the postpartum period, is a time of intense change in your baby, your body and your lifestyle.  Learn more about the adjustments you and your little one will experience in the weeks after delivery.

In this virtual class, your instructor will share examples of how to care for yourself and your baby, along with reassurance that the changes and ups and downs experienced in the 4th trimester are normal and to be expected.

Registration is required. Please register by clicking the yellow REGISTER NOW button to the right and provide the requested information, including your email address.

A reminder email with Instructions on how to virtually join the class will be sent by the instructor a few days before the scheduled date you selected.

This class is offered on the 2nd Wednesday morning of the month from 10:00 - 11:30 a.m.

We look forward to helping you prepare for the arrival of your little one!

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May

12

Brain Builders: Strengthening Memory, Focus & Communication Through Practice

Looking to give your brain a healthy workout? Join us for Brain Builders, an interactive workshop designed to help you strengthen memory, improve focus, and enhance communication skills through practical, research-informed exercises.

Led by Riverside Speech Therapists Lisa Edwards and Tayler Stanley Crowley, this session will guide participants through engaging activities and strategies that can be applied in everyday life. Whether you want to stay mentally sharp, build confidence in communication, or simply challenge your brain in new ways, this workshop offers valuable tools in a supportive and encouraging environment.

Location:
Martha W. Goodson Training Center
460 McLaws Circle, Suite 130
Williamsburg, VA

Space is limited for the In-Person event so reserve your spot today!

Registration is required for in-person. Click the yellow Register Now button to the right and complete the form.

Reserve your spot today and take the next step toward building a stronger, more resilient brain. We look forward to you joining us!

Tuesday 1:00 PM - 2:30 PM

Martha W. Goodson Training Center
460 McLaws Circle, Suite 130
Williamsburg, VA, 23185

The Martha W. Goodson Center

Memory Care

May

12

Brain Builders: Strengthening Memory, Focus & Communication Through Practice

Looking to give your brain a healthy workout? Join us for Brain Builders, an interactive workshop designed to help you strengthen memory, improve focus, and enhance communication skills through practical, research-informed exercises.

Led by Riverside Speech Therapists Lisa Edwards and Tayler Stanley Crowley, this session will guide participants through engaging activities and strategies that can be applied in everyday life. Whether you want to stay mentally sharp, build confidence in communication, or simply challenge your brain in new ways, this workshop offers valuable tools in a supportive and encouraging environment.

Location:
Martha W. Goodson Training Center
460 McLaws Circle, Suite 130
Williamsburg, VA

Space is limited for the In-Person event so reserve your spot today!

Registration is required for in-person. Click the yellow Register Now button to the right and complete the form.

Reserve your spot today and take the next step toward building a stronger, more resilient brain. We look forward to you joining us!

Tuesday 1:00 PM - 2:30 PM

Martha W. Goodson Training Center
460 McLaws Circle, Suite 130
Williamsburg, VA, 23185

The Martha W. Goodson Center

Memory Care

May

12

Virtual Expectant Parents Hospital Tours

Riverside is proud to offer a virtual Expectant Parents Hospital Tours one Tuesday evening each month from 7:00 - 8:30 p.m.
 
During the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside. Parents-to-be can preview the birthing suites, postpartum rooms, and NICU at Riverside Regional Medical Center from the safety of their home.
 
Registration is required and you can do so by clicking the yellow Register Now button to the right.
 
Please include your email address. As the tour appointment approaches, you will receive an email with information on how to join the tour virtually.
 
We look forward to showing you all Riverside has to offer!

Tuesday 7:00 PM - 8:30 PM

Virtual Event

Expectant Parents

Women's Health