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Mended Hearts Support Group

November 10, 2026

Join us for our Mended Hearts Support Group! 

Living with a heart condition can be challenging, but you don’t have to navigate the journey alone. Join the Mended Hearts Support Group, a welcoming community for individuals living with cardiovascular disease and their loved ones. This group provides an opportunity to connect with others, share experiences, gain encouragement and learn from peers facing similar health challenges.

The support group is designed for individuals living with conditions such as arrhythmias, heart failure, coronary artery disease and aortic stenosis, as well as those recovering from a heart attack, cardiac arrest or heart surgery. Meetings offer a supportive environment focused on hope, healing and heart health.

When: Second Tuesday of each month, beginning May 12, 2026, from 5:30 p.m. – 6:30 p.m.
Where: Riverside Cancer Care Center Conference Room, 12100 Warwick Blvd., Newport News, VA 23601.

For more information, visit riversideonline.com/mendedhearts or contact Kim at [email protected] or Keith [email protected].

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20

Autumn Acrylic Painting with Sparkle Williams

Celebrate the beauty of the season through creativity and community. 

Join local artist Sparkle Williams for a fun and engaging acrylic painting class where participants will create their own autumn-inspired work of art. Whether you're an experienced painter or picking up a brush for the first time, this welcoming event offers an opportunity to express yourself, connect with others, and enjoy a relaxing morning of creativity.

Open to community members, care partners, and individuals living with brain change. All supplies and instructions are provided at no cost.

Event Details

Date: Tuesday, October 20, 2026
Time: 10:30 - 11:30 a.m.
Location:
Martha W. Goodson Training Center
460 McLaws Circle, Suite 130
Williamsburg, VA 23185

FREE to attend and registration is required.

Space is limited so be sure to register today.
To register, please click on the yellow REGISTER NOW button to the right and complete the form.

We look forward to you joining us!

Tuesday 10:30 AM - 11:30 AM

Martha W. Goodson Training Center
460 McLaws Circle, Suite 130
Williamsburg, VA, 23185

The Martha W. Goodson Center

Oct

21

Virtual, Postpartum Health & Baby Care: Your Guide to the 4th Trimester

This is the class you didn't know you needed!

The Fourth Trimester, also known as the postpartum period, is a time of intense change in your baby, your body and your lifestyle.  Learn more about the adjustments you and your little one will experience in the weeks after delivery.

In this virtual class, your instructor will share examples of how to care for yourself and your baby, along with reassurance that the changes and ups and downs experienced in the 4th trimester are normal and to be expected.

Registration is required. Please register by clicking the yellow REGISTER NOW button to the right and provide the requested information, including your email address.

A reminder email with Instructions on how to virtually join the class will be sent by the instructor a few days before the scheduled date you selected.

This class is offered on the 3rd Wednesday of the month from 11:00 a.m. - 12:30 p.m.

We look forward to helping you prepare for the arrival of your little one!

Wednesday 11:00 AM - 12:30 PM

Virtual Event

Women's Health

Oct

21

Virtual Breastfeeding Class

Breastfeeding is natural, but there are skills to be learned that can help promote successful breastfeeding. In this virtual two-hour class, our lactation consultant will share the knowledge and skills expectant parents need to get off to a great start.

Registration is required. Please register by clicking the yellow REGISTER NOW button to the right and provide the requested information, including your email address. Instructions to virtually join the class will be sent to you by the instructor a few days before the scheduled date.

This virtual class is offered once a month on a Wednesday evening from 7:00 p.m. - 9:00 p.m.

We look forward to you joining this class as you prepare for the arrival of your little one!

Wednesday 7:00 PM - 9:00 PM

Virtual Event

Women's Health