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Cancer Survivorship Series: Mental Well Being during & after Cancer Treatment

December 11, 2024

We invite you to join us for a Cancer Care Network Survivorship Series!

This event brings you informative information by Riverside experts on various topics. Learn how alternative therapy can help your mental well-being. Explore different therapy stations such as art therapy, massage, music therapy, pet therapy, nutrition, exercise and more!

From the time of you or your loved one's cancer diagnosis, through treatment and survivorship, Riverside Cancer Care Network is here to support you each step of your journey.

Date: Wednesday, December 11, 2024
Time: 4:00 - 6:00 p.m.
Topic: Mental Well Being during and after Cancer Treatment

For more information, contact Julie Kilburn at 757-534-5581. We look forward to you joining us!

To learn more about Riverside Health cancer care, visit riversideonline.com/cancercare.

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Sep

18

In-Person, Postpartum Health & Baby Care: Your Guide to the 4th Trimester

This is the class you didn't know you needed!

The Fourth Trimester, also known as the postpartum period, is a time of intense change in your baby, your body and your lifestyle.  Learn more about the adjustments you and your little one will experience in the weeks after delivery.

In this class, your instructor will share examples of how to care for yourself and your baby, along with reassurance that the changes and ups and downs experienced in the 4th trimester are normal and to be expected.

Registration is required. Please register by clicking the yellow REGISTER NOW button to the right and provide the requested information, including your email address.

Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this class. Registration will close once we have reached capacity. As the class date approaches, you will receive an email from the instructor with additional information about the class. 
 
Your instructor will meet you in the Tower Lobby to take you to the classroom.
 
This In-person class, Guide to the 4th Trimester, is offered on one scheduled Thursday evening each month from 5:30 – 7:00 p.m. 
 
We look forward to helping you learn more about  how to care for yourself and your baby along with the reassurance that the ups and downs of the 4th trimester are normal and expected.

Thursday 5:30 PM - 7:00 PM

Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News, VA, 23601

Women's Health

Sep

23

In-Person Understanding Pregnancy Class

This class is meant to help mothers-to-be understand what to expect during pregnancy.  You will learn what is happening with your body and with your baby through each trimester.  The importance of making healthy lifestyle choices in pregnancy will be shared.
 
The class is being offered on the 4th Tuesday of each month from 6:00 – 7:30 p.m..
 
Registration is required.  Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register. Registration will close once the class has reached capacity.
 
To register click the 'Register Now' button to the right. Please be sure to provide your email address. 
 
As the class date approaches, you will receive a reminder email with additional information about the class.
 
Your instructor will meet you in the Tower Lobby of Riverside Regional Medical Center to take you to the classroom.
 
We look forward to you joining us!

Tuesday 6:00 PM - 7:30 PM

Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News, VA, 23601

Women's Health

Sep

23

In-Person Expectant Parents Tours

Riverside is proud to offer in-person Expectant Parent Tours on scheduled Tuesday evenings and one Saturday morning each month.

During the tour, parents-to-be can preview the birthing suites and postpartum rooms in our Women and Infant Care Unit at Riverside Regional Medical Center. On the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside.

Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this tour. Registration will close once we have reached capacity.

Registration is required. Click the yellow "Register Now" button to the right to register for the tour. Please be sure to provide your email address. As the tour appointment approaches, you will receive an email with instructions for the tour.  

We look forward to showing you all Riverside has to offer!

Tuesday 6:00 PM - 7:15 PM

Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News, VA, 23601

Expectant Parents

Women's Health