Non-impact group exercise class taught in the shallow water. This class includes sculpting and abdominal work. This class is for all fitness levels. Free for members of Riverside Wellness & Fitness Centers.
Aqua Fitness
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Virtual Childbirth Preparation Classes
Riverside is proud to offer virtual Childbirth Preparation Classes. Mom-to-be and her partner or support person can explore the many choices available to make their birth experience personal and positive.
This course includes comprehensive information on pregnancy, labor, and birth, as well as relaxation and breathing techniques, all from the safety of your home.
Registration is required. Click on the yellow Register Now button to the right to register. Please provide your email address.
As the date for the new session approaches, you will receive an email with instructions on how to join virtually. This program is a series of four classes offered on consecutive Monday evenings for two hours from 7:00 p.m. – 9:00 p.m.
The April series dates are 4/8, 4/15, 4/22 and 4/29.
We look forward to helping you prepare for the arrival of your little one. If you have questions, please send us an email at BabyClasses@rivhs.com.
Monday 7:00 PM - 9:00 PM
Virtual Event
Childbirth Preparation
Women's Health
Apr
08
Virtual Childbirth Preparation Classes
Riverside is proud to offer virtual Childbirth Preparation Classes. Mom-to-be and her partner or support person can explore the many choices available to make their birth experience personal and positive.
This course includes comprehensive information on pregnancy, labor, and birth, as well as relaxation and breathing techniques, all from the safety of your home.
Registration is required. Click on the yellow Register Now button to the right to register. Please provide your email address.
As the date for the new session approaches, you will receive an email with instructions on how to join virtually. This program is a series of four classes offered on consecutive Monday evenings for two hours from 7:00 p.m. – 9:00 p.m.
The April series dates are 4/8, 4/15, 4/22 and 4/29.
We look forward to helping you prepare for the arrival of your little one. If you have questions, please send us an email at BabyClasses@rivhs.com.
Monday 7:00 PM - 9:00 PM
Virtual Event
Childbirth Preparation
Women's Health