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Virtual Postpartum Health & Baby Care: Your Guide to the 4th Trimester

February 12, 2025

This is the class you didn't know you needed!

The Fourth Trimester, also known as the postpartum period, is a time of intense change in your baby, your body and your lifestyle.  Learn more about the adjustments you and your little one will experience in the weeks after delivery.

In this virtual class, your instructor will share examples of how to care for yourself and your baby, along with reassurance that the changes and ups and downs experienced in the 4th trimester are normal and to be expected.

Registration is required. Please register by clicking the yellow REGISTER NOW button to the right and provide the requested information, including your email address.

A reminder email with Instructions on how to virtually join the class will be sent by the instructor a few days before the scheduled date you selected.

This class is offered on the 2nd Wednesday morning of the month from 10:00 - 11:30 a.m.

We look forward to helping you prepare for the arrival of your little one!

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Family Infant CPR Class

It's unlikely the need for performing CPR would arise, but if it did you would want to know exactly what to do. This class will share how to recognize the need for CPR and basic CPR will be presented. No certification will be provided.

Classes will be held on one Saturday each month from 1:00 – 2:30 pm. Your instructor will meet you in the Tower Entrance Lobby and escort you to the classroom.

Classes are held at Riverside Regional Medical Center, Newport News, VA in the WICU Classroom on the 2nd floor of the Tower Entrance.

Registration is required. To register, click on the yellow REGISTER NOW button to the right and complete the form. Be sure to include your email address so that information can be shared with you relating to the class.

Attendance is limited to the expectant mother and 1 additional adult, therefore ONLY the expectant mother needs to register for this course. Registration will close once we have reached capacity.

We look forward to you joining this class!

Saturday 1:00 PM - 2:30 PM

Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News, VA, 23601

Women's Health

CPR & First Aid

Nov

11

Caregiver Support Group - Virtual

Join us for a Caregiver Support Group!

We recognize that care partners and loved ones need support.

The Martha W. Goodson Care Center was established through the Goodson's generous donation to provide support to families experiencing difficult and unexpected diagnoses.

Support includes critical disease-specific information to help caregivers and loved ones better understand the typical disease progression as well as community-based support networks to share information and connect with those going through the same challenges.

We help guide the path to finding improved well-being for patients and loved ones.

This meeting is open to the public and FREE of charge. For more information visit riversideonline.com/memorycare or call 757-220-4751.

We look forward to seeing you!

Tuesday 1:00 PM - 2:00 PM

Virtual Event

Memory Care

Nov

11

Caregiver Support Group - Virtual

Join us for a Caregiver Support Group!

We recognize that care partners and loved ones need support.

The Martha W. Goodson Care Center was established through the Goodson's generous donation to provide support to families experiencing difficult and unexpected diagnoses.

Support includes critical disease-specific information to help caregivers and loved ones better understand the typical disease progression as well as community-based support networks to share information and connect with those going through the same challenges.

We help guide the path to finding improved well-being for patients and loved ones.

This meeting is open to the public and FREE of charge. For more information visit riversideonline.com/memorycare or call 757-220-4751.

We look forward to seeing you!

Tuesday 5:30 PM - 6:30 PM

Memory Care