This class is designed to help fight Parkinson’s Disease with the use of exercise to include short burst of high intensity, circuit style moves

 

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Mar

04

Virtual Childbirth Preparation Classes

Riverside is proud to offer virtual Childbirth Preparation Classes. Mom-to-be and her partner or support person can explore the many choices available to make their birth experience personal and positive.

This course includes comprehensive information on pregnancy, labor, and birth, as well as relaxation and breathing techniques, all from the safety of your home.

Registration is required. Click on the yellow Register Now button to the right to register. Please provide your email address.

As the date for the new session approaches, you will receive an email with instructions on how to join virtually. This program is a series of four classes offered on consecutive Monday evenings for two hours from 7:00 p.m. – 9:00 p.m.

The March series dates are 3/4, 3/11, 3/18 and 3/25.

We look forward to helping you prepare for the arrival of your little one. If you have questions, please send us an email at BabyClasses@rivhs.com.

Monday 7:00 PM - 9:00 PM

Virtual Event

Women's Health

Childbirth Preparation

Mar

04

Virtual Childbirth Preparation Classes

Riverside is proud to offer virtual Childbirth Preparation Classes. Mom-to-be and her partner or support person can explore the many choices available to make their birth experience personal and positive.

This course includes comprehensive information on pregnancy, labor, and birth, as well as relaxation and breathing techniques, all from the safety of your home.

Registration is required. Click on the yellow Register Now button to the right to register. Please provide your email address.

As the date for the new session approaches, you will receive an email with instructions on how to join virtually. This program is a series of four classes offered on consecutive Monday evenings for two hours from 7:00 p.m. – 9:00 p.m.

The March series dates are 3/4, 3/11, 3/18 and 3/25.

We look forward to helping you prepare for the arrival of your little one. If you have questions, please send us an email at BabyClasses@rivhs.com.

Monday 7:00 PM - 9:00 PM

Virtual Event

Women's Health

Childbirth Preparation

Mar

09

In-Person Breastfeeding Course

Breastfeeding is natural, but there are skills to be learned that can help promote successful breastfeeding. In this two-hour in-person class, our lactation consultant will help familiarize expectant parents with the knowledge and skills they need to get breastfeeding off to a great start.
 
Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this class. Registration will close once we have reached capacity.
 
Registration is required. Click the yellow "Register Now" button to the right to register for the class. Please be sure to provide your email address.
 
As the class date approaches, you will receive an email from the instructor with additional information about the class. Your instructor will meet you in the Tower Lobby to take you to the classroom.
 
Our in-person breastfeeding classes are being offered on one Saturday morning each month from 9:00 a.m. – 11:00 a.m.
 
We look forward to you joining us!

Saturday 9:00 AM - 11:00 AM

Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News, VA, 23601

Women's Health