Riverside is here for you during the COVID-19 outbreak.

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Virtual Expectant Parent Tours

September 27, 2022
Riverside is proud to offer virtual Expectant Parent Tours. Using Zoom, parents-to-be can preview the private rooms at Riverside Regional Medical Center from the safety of their home. All tours are held from 7-8 p.m. During this one-hour virtual tour, you will still be able to ask important questions about having your baby at Riverside.
 
Registration is required. Please register and provide your email address. As the tour appointment approaches, you will receive an email with instructions for this virtual tour. We look forward to showing you all Riverside has to offer!
 

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Sep

30

Step 2

An intermediate level step class designed with creative & challenging combinations.  This class is the next progression from step 1.

 

Friday 9:00 AM - 10:00 AM

Riverside Wellness & Fitness Center - Middle Peninsula
7516 Hospital Drive
Gloucester, VA, 23061

Step 2

Sep

30

Tabata

An interval training class using the 20/10 rule; 20 seconds work/10 seconds rest.  (8 repetitions per cycle with 8-12 cycles in a class) High volume, fast paced and energy burning class.

 

Friday 9:15 AM - 10:15 AM

Riverside Wellness & Fitness Center - Peninsula
12650 Jefferson Avenue
Newport News, VA, 23602

Tabata

Nov

10

Cancer Survivorship Series: Ways to Relieve Stress

We invite you to join us for a Cancer Care Network Survivorship Series. This series brings you informative talks presented by Riverside experts on various topics, aimed at supporting the whole person, not just a disease, to enhance quality of life. These lectures will broadcast LIVE on our RIverside Facebook and YouTube channels.

From the time of you or your loved one's cancer diagnosis, through treatment and survivorship, Riverside Cancer Care Network is here to support you each step of your journey.

Thursday, November 10, 2022 at 12 Noon
Topic: "Ways to Relieve Stress"
Presenter:Steven McGee, Bereavement Counselor, Riverside Hospice 
Event Summary: Feeling stressed during the holidays happens to many. Learn ways to help better manage stress into the holiday season and throughout the year.

For those who cannot watch the event LIVE, the events will be saved and made available to watch at a later time on Riverside's Facebook (facebook.com/riversidehealth) & YouTube channel (youtube.com/c/riversidehealth).

To learn more, visit riversideonline.com/cancercare. We look forward to you joining us!

Thursday 12:00 PM - 1:00 PM

Virtual Event

Survivorship

Cancer Care