Suspension training is the ideal mix to train strength, endurance, balance, coordination, flexibility, power and core stability. This is an intermediate to advanced level class. All TRX classes are 45 minutes. SIGN-UP IS REQUIRED.
For help in finding a physician, making appointments and general information call Riverside Nurse.
1-800-675-6368Suspension training is the ideal mix to train strength, endurance, balance, coordination, flexibility, power and core stability. This is an intermediate to advanced level class. All TRX classes are 45 minutes. SIGN-UP IS REQUIRED.
Jun
05
Monday 7:00 PM - 9:00 PM
Virtual Event
Childbirth Preparation
Women's Health
Jun
05
Monday 7:00 PM - 9:00 PM
Virtual Event
Childbirth Preparation
Women's Health
Jun
06
Tuesday 7:00 PM - 8:30 PM
Virtual Event
Women's Health
Expectant Parents