Total body strength endurance program using weight training exercises, dumbbells, Bosu, medicine balls, and iron grip bars. Class is recommended for the intermediate to advanced participant. Free for members of Riverside Wellness & Fitness Centers. Non-members: $20.
Circuit Training
April 19, 2021
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Kimberley - Online Test Class
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Postpartum of Virginia Support Group - In Person
Postpartum of Virginia Support Groups provide support and community focused on the challenges of early parenthood and increasing mental wellness.
In-Person Postpartum of Virginia Support Group is held the 2nd Thursday of every month from 5:30-6:30pm.
Check in at the Tower Entrance Information Desk and the meeting is located in the 5 Floor Conference Room.
We look forward to seeing you!
Thursday 5:30 PM - 6:30 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
Women's Health