An interval training class using the 20/10 rule; 20 seconds work/10 seconds rest. (8 repetitions per cycle with 8-12 cycles in a class) High volume, fast paced and energy burning class.
Tabata
September 23, 2022
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In-person Understanding Infant & Child Safety Class
Starting from infancy into early childhood, this class teaches new parents the essentials of safety for little ones. Topics covered will include safe baby care, childproofing and accident prevention tips, and how to be better prepared for emergency situations.
This class is being offered every other month on the 2nd Wednesday from 6:00 – 7:30 p.m.
Registration is required. Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register. Registration will close once the class has reached capacity.
To register click the 'Register Now' button to the right. Please be sure to provide your email address.
As the class date approaches, you will receive a reminder email with additional information about the class.
Your instructor will meet you in the Tower Lobby of Riverside Regional Medical Center to take you to the classroom.
We look forward to you joining us!
Wednesday 6:00 PM - 7:30 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
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