A calming practice using supportive props to help you center and ground. This all-level class explores gentle stretches and body awareness that will leave you feeling easeful, spacious and free of tension. (equipment needed: yoga mat/blanket)
Chill Yoga
August 07, 2022
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22
Prostate Cancer Screening - Riverside Urology Specialists Eastern Shore
Free prostate cancer screening!
One in eight men will be diagnosed with prostate cancer in their lifetime. African American men are at higher risk for developing prostate cancer. Screenings help find cancer early, when you have no signs or symptoms
What age should I start screening?
Average Risk
• Men age 50 to 70 currently in excellent health
High Risk
• African American men aged 45 to 70
• Men age 45 to 70 with a first-degree relative (father, brother or son) who had prostate cancer prior to age 65
Higher Risk
• Men age 40 to 70 with more than one first-degree relative (father, brother or son) who had prostate cancer prior to age 65
Prostate Cancer Screening - Riverside Urology Specialists Eastern Shore
Monday, September 22, 2025
Monday, September 22, 2025
4:30 p.m. – 6:30 p.m.
Location:
20486 Market Street
Onancock, VA 23417
(on the campus of Riverside Shore Memorial Hospital)
By appointment only! Call to Register, 800-520-7006.
To learn more about prostate cancer screening and early detection visit riversideonline.com/prostatescreening.
Monday 4:30 PM - 6:30 PM
Riverside Shore Memorial Hospital
20480 Market Street
Onancock,
VA,
23417
Cancer Care
Sep
23
In-Person Understanding Pregnancy Class
This class is meant to help mothers-to-be understand what to expect during pregnancy. You will learn what is happening with your body and with your baby through each trimester. The importance of making healthy lifestyle choices in pregnancy will be shared.
The class is being offered on the 4th Tuesday of each month from 6:00 – 7:30 p.m..
Registration is required. Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register. Registration will close once the class has reached capacity.
To register click the 'Register Now' button to the right. Please be sure to provide your email address.
As the class date approaches, you will receive a reminder email with additional information about the class.
Your instructor will meet you in the Tower Lobby of Riverside Regional Medical Center to take you to the classroom.
We look forward to you joining us!
Tuesday 6:00 PM - 7:30 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
Women's Health
Sep
23
In-Person Expectant Parents Tours
Riverside is proud to offer in-person Expectant Parent Tours on scheduled Tuesday evenings and one Saturday morning each month.
During the tour, parents-to-be can preview the birthing suites and postpartum rooms in our Women and Infant Care Unit at Riverside Regional Medical Center. On the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside.
Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this tour. Registration will close once we have reached capacity.
Registration is required. Click the yellow "Register Now" button to the right to register for the tour. Please be sure to provide your email address. As the tour appointment approaches, you will receive an email with instructions for the tour.
We look forward to showing you all Riverside has to offer!
Tuesday 6:00 PM - 7:15 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
Expectant Parents
Women's Health