A beginner level class designed to concentrate on strength and stability. This class is great for anyone new to strength training. Class includes use of power cut bars, weights, resistance tubing, discs and thera-balls.
Senior Strength
June 24, 2022
You May Also Like...
View AllNov
13
Kimberley - Online Test Class
Test description for online class from web administrators
Thursday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics
Nov
13
Kimberley - Online Test Class
Test description for online class from web administrators
Thursday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics
Nov
13
Postpartum of Virginia Support Group - In Person
Postpartum of Virginia Support Groups provide support and community focused on the challenges of early parenthood and increasing mental wellness.
In-Person Postpartum of Virginia Support Group is held the 2nd Thursday of every month from 5:30-6:30pm.
Check in at the Tower Entrance Information Desk and the meeting is located in the 5 Floor Conference Room.
We look forward to seeing you!
Thursday 5:30 PM - 6:30 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
Women's Health