A yoga, tai chi, and Pilates inspired class that helps flexibility, range of motion and increase core strength. Controlled breathing will help reduce your stress levels.
Body Flow
August 12, 2022
You May Also Like...
View AllDec
31
Kimberley - Online Test Class
Test description for online class from web administrators
Wednesday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics
Dec
31
Kimberley - Online Test Class
Test description for online class from web administrators
Wednesday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics
Dec
31
Kimberley - Online Test Class2
Test description for online class from web administrators 2
Test test test test
Wednesday 12:00 AM - 12:00 AM
Women's Health