An exciting indoor cycling training program that is geared toward advanced level outdoor cyclists. Class will be taught in MPH and advance each week. Sign-up is required for this class. New cycling participants must take a cycling orientation before signing up for a regular class. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.
Advanced Cycling
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In-Person Understanding Birth Class
This class allows moms-to-be and their partner or support person to explore the many choices available to make their birth experience personal and positive. The course includes comprehensive information on pregnancy, labor and birth, as well as relaxation and breathing techniques.
Tuesday 6:00 PM - 9:00 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
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Virtual Expectant Parents Hospital Tours
Tuesday 7:00 PM - 8:30 PM
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Tuesday 7:00 PM - 8:30 PM
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