For help in finding a physician, making appointments and general information call Riverside Nurse.
1-800-675-6368
A slower paced class that uses the principle “more time under tension.” This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, hips, glutes, shoulder, and back muscles. The instructor may include a variety of equipment in this workout.
Nov
27
Test description for online class from web administrators
Thursday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics
Nov
27
Test description for online class from web administrators
Thursday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics
Nov
27
Postpartum of Virginia Support Groups provide support and community focused on the challenges of early parenthood and increasing mental wellness.
The VIRTUAL Postpartum of Virginia Support Group held the 4th Thursday of every month from 5:30-6:30 p.m. For the link to attend please e-mail: [email protected].
We look forward to you joining!
Thursday 5:30 PM - 6:30 PM
Virtual Event
Women's Health