This non-cardio aqua class focuses on strength training, balance and core with the use of weights, boards and bands.
Aqua classes are open to members with pool included in their membership.
For help in finding a physician, making appointments and general information call Riverside Nurse.
1-800-675-6368This non-cardio aqua class focuses on strength training, balance and core with the use of weights, boards and bands.
Aqua classes are open to members with pool included in their membership.
Jun
05
Monday 7:00 PM - 9:00 PM
Virtual Event
Childbirth Preparation
Women's Health
Jun
05
Monday 7:00 PM - 9:00 PM
Virtual Event
Childbirth Preparation
Women's Health
Jun
06
Tuesday 7:00 PM - 8:30 PM
Virtual Event
Women's Health
Expectant Parents