This non-cardio aqua class focuses on strength training, balance and core with the use of weights, boards and bands.
Aqua classes are open to members with pool included in their membership.
Aqua Strength
April 02, 2023
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Postpartum of Virginia Support Group - In Person
Postpartum of Virginia Support Groups provide support and community focused on the challenges of early parenthood and increasing mental wellness.
In-Person Postpartum of Virginia Support Group is held the 2nd Thursday of every month from 5:30-6:30pm.
Check in at the Tower Entrance Information Desk and the meeting is located in the 5 Floor Conference Room.
We look forward to seeing you!
Thursday 5:30 PM - 6:30 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
Women's Health