This non-cardio aqua class focuses on strength training, balance and core with the use of weights, boards and bands.
Aqua classes are open to members with pool included in their membership.
Aqua Strength
April 02, 2023
You May Also Like...
View AllSep
15
Prostate Cancer Screening - Riverside Urology Specialists - Gloucester
Free prostate cancer screening!
One in eight men will be diagnosed with prostate cancer in their lifetime. African American men are at higher risk for developing prostate cancer. Screenings help find cancer early, when you have no signs or symptoms
What age should I start screening?
Average Risk
• Men age 50 to 70 currently in excellent health
High Risk
• African American men aged 45 to 70
• Men age 45 to 70 with a first-degree relative (father, brother or son) who had prostate cancer prior to age 65
Higher Risk
• Men age 40 to 70 with more than one first-degree relative (father, brother or son) who had prostate cancer prior to age 65
Riverside Urology Specialists - Gloucester
Monday, September 15, 2025
1 p.m. – 3 p.m.
Location:
7552 Hospital Drive
Building D, Suite 302
Gloucester, VA 23061
(on the campus of Riverside Walter Reed Hospital)
By appointment only! Call to Register, 800-520-7006.
To learn more about prostate cancer screening and early detection visit riversideonline.com/prostatescreening.
Monday 1:00 PM - 3:00 PM
Riverside Walter Reed Hospital
7519 Hospital Drive
Gloucester,
VA,
23061
Cancer Care
Sep
16
In-Person Understanding Birth Class
This class allows moms-to-be and their partner or support person to explore the many choices available to make their birth experience personal and positive. The course includes comprehensive information on pregnancy, labor and birth, as well as relaxation and breathing techniques.
This class is being offered the 3rd Tuesday of each month from 6:00 – 9:00 p.m.
Registration is required. Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register. Registration will close once the class has reached capacity.
To register click the 'Register Now' button to the right. Please be sure to provide your email address.
As the class date approaches, you will receive a reminder email with additional information about the class.
Your instructor will meet you in the Tower Lobby of Riverside Regional Medical Center to take you to the classroom.
We look forward to you joining us!
Tuesday 6:00 PM - 9:00 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
Women's Health
Sep
16
Virtual Expectant Parents Hospital Tours
Riverside is proud to offer a virtual Expectant Parents Hospital Tours one Tuesday evening each month from 7:00 - 8:30 p.m.
During the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside. Parents-to-be can preview the birthing suites, postpartum rooms, and NICU at Riverside Regional Medical Center from the safety of their home.
Registration is required and you can do so by clicking the yellow Register Now button to the right.
Be sure to include your email address. As the tour appointment approaches, you will receive an email with information on how to join the tour virtually.
We look forward to showing you all Riverside has to offer!
Tuesday 7:00 PM - 8:30 PM
Virtual Event
Women's Health
Expectant Parents