This non-cardio aqua class focuses on strength training, balance and core with the use of weights, boards and bands.
Aqua classes are open to members with pool included in their membership.
For help in finding a physician, making appointments and general information call Riverside Nurse.
1-800-675-6368This non-cardio aqua class focuses on strength training, balance and core with the use of weights, boards and bands.
Aqua classes are open to members with pool included in their membership.
Jul
26
Test class created by the Web Administrators
Friday 4:00 PM - 5:00 PM
Women's Health
Jul
27
Gather, Share, Engage at Memory Cafe.
Social gathering for those living with memory loss and their care partners. Care Partners/Spouses are expected to attend. Trained facilitators offer guests the chance for unstructured conversation, refreshments and getting to know others with similar memory changes.
Event takes place on the fourth Wednesday of each month from 1:30 p.m. to 3 p.m.
RSVP is not required and there is no cost to attend.
Venue: WJCC Library, Stryker Center, Room 127
For more information, call 757-220-4751 or 757-345-6277.
Saturday 1:30 PM - 3:00 PM
WJCC Library, Stryker Center
412 N. Boundary Street
Williamsburg,
VA,
23185
Memory Care
The Martha W. Goodson Center
Jul
27
Gather, Share, Engage at Memory Cafe.
Social gathering for those living with memory loss and their care partners. Care Partners/Spouses are expected to attend. Trained facilitators offer guests the chance for unstructured conversation, refreshments and getting to know others with similar memory changes.
Event takes place on the fourth Wednesday of each month from 1:30 p.m. to 3 p.m.
RSVP is not required and there is no cost to attend.
Venue: WJCC Library, Stryker Center, Room 127
For more information, call 757-220-4751 or 757-345-6277.
Saturday 1:30 PM - 3:00 PM
WJCC Library, Stryker Center
412 N. Boundary Street
Williamsburg,
VA,
23185
Memory Care
The Martha W. Goodson Center