This non-cardio aqua class focuses on strength training, balance and core with the use of weights, boards and bands.
Aqua classes are open to members with pool included in their membership.
For help in finding a physician, making appointments and general information call Riverside Nurse.
1-800-675-6368This non-cardio aqua class focuses on strength training, balance and core with the use of weights, boards and bands.
Aqua classes are open to members with pool included in their membership.
Dec
15
Test description for online class from web administrators
Monday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics
Dec
15
Test description for online class from web administrators
Monday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics
Dec
15
Test description for online class from web administrators 2
Test test test test
Monday 12:00 AM - 12:00 AM
Women's Health