Suspension training is the ideal mix to train strength, endurance, balance, coordination, flexibility, power and core stability. This is an intermediate to advanced level class. All TRX classes are 45 minutes. SIGN-UP IS REQUIRED.
For help in finding a physician, making appointments and general information call Riverside Nurse.
1-800-675-6368Suspension training is the ideal mix to train strength, endurance, balance, coordination, flexibility, power and core stability. This is an intermediate to advanced level class. All TRX classes are 45 minutes. SIGN-UP IS REQUIRED.
Sep
08
Tuesday 7:00 PM - 8:30 PM
Virtual Event
Women's Health
Expectant Parents
Sep
08
Tuesday 7:00 PM - 8:30 PM
Virtual Event
Women's Health
Expectant Parents
Sep
10
Thursday 6:00 PM - 7:00 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
Women's Health
Expectant Parents