Low Interval

In-Person, Postpartum Health & Baby Care: Your Guide to the 4th Trimester

This is the class you didn't know you needed!

The Fourth Trimester, also known as the postpartum period, is a time of intense change in your baby, your body and your lifestyle.  Learn more about the adjustments you and your little one will experience in the weeks after delivery.

In this class, your instructor will share examples of how to care for yourself and your baby, along with reassurance that the changes and ups and downs experienced in the 4th trimester are normal and to be expected.

Registration is required. Please register by clicking the yellow REGISTER NOW button to the right and provide the requested information, including your email address.

In-Person Breastfeeding Course

Breastfeeding is natural, but there are skills to be learned that can help promote successful breastfeeding. In this two-hour in-person class, our lactation consultant will help familiarize expectant parents with the knowledge and skills they need to get breastfeeding off to a great start.

Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this class. Registration will close once we have reached capacity.

Registration is required. Click the yellow "Register Now" button to the right to register for the class. Please be sure to provide your email address.

As the class date approaches, you will receive an email from the instructor with additional information about the class. Your instructor will meet you in the Tower Lobby to take you to the classroom.

Our in-person breastfeeding classes are being offered on one Saturday morning each month from 9:00 a.m. – 11:00 a.m.

We look forward to you joining us!

Family Infant CPR Class

It's unlikely the need for performing CPR would arise, but if it did you would want to know exactly what to do. This class will share how to recognize the need for CPR and basic CPR will be presented. No certification will be provided.

Classes will be held on one Saturday each month from 1:00 – 2:30 pm. Your instructor will meet you in the Tower Entrance Lobby and escort you to the classroom.

Classes are held at Riverside Regional Medical Center, Newport News, VA in the WICU Classroom on the 2^nd floor of the Tower Entrance.

Registration is required. To register, click on the yellow REGISTER NOW button to the right and complete the form. Be sure to include your email address so that information can be shared with you relating to the class.

Attendance is limited to the expectant mother and 1 additional adult, therefore ONLY the expectant mother needs to register for this course. Registration will close once we have reached capacity.

We look forward to you joining this class!