This is an intermediate to advanced level class. Bootcamp is timed interval training that includes heavy lifting, sprints, bodyweight exercises, tires and much more. Your cardiovascular endurance and strength will be challenged. This class is held indoors/outdoors.

 

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Nov

13

Kimberley - Online Test Class

Test description for online class from web administrators

Thursday 12:00 AM - 12:00 AM

Women's Health

Water Aerobics

Nov

13

Kimberley - Online Test Class

Test description for online class from web administrators

Thursday 12:00 AM - 12:00 AM

Women's Health

Water Aerobics

Nov

13

Postpartum of Virginia Support Group - In Person

Postpartum of Virginia Support Groups provide support and community focused on the challenges of early parenthood and increasing mental wellness.

In-Person Postpartum of Virginia Support Group is held the 2nd Thursday of every month from 5:30-6:30pm.

Check in at the Tower Entrance Information Desk and the meeting is located in the 5 Floor Conference Room.

 

We look forward to seeing you!

Thursday 5:30 PM - 6:30 PM

Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News, VA, 23601

Women's Health