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Virtual Expectant Parents Tour

June 28, 2022

Lasting approximately one hour, this virtual tour offers a preview of the birthing rooms, delivery suites and postpartum rooms at Riverside Regional Medical Center.

This event is held on Tuesdays twice a month from 7:00 p.m. - 8 p.m. and the 2nd Saturday of the month from 11:30 a.m. - 12:30 p.m.

Our professional, experienced Childbirth Educator will send out an individual Zoom invite for you to join the tour closer to date of the tour. She will share information during the virtual tour and you will have the opportunity to ask questions in regards to giving birth here at Riverside.  Please note, dates of classes are subject to change.

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Intermediate lo impact group exercise class “crossed” with intervals of strength training.  This class is a great addition to your cross-training workout.

Thursday 8:00 AM - 9:00 AM

Riverside Wellness & Fitness Center - Peninsula
12650 Jefferson Avenue
Newport News, VA, 23602

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Jul

07

Kettlebell

Use of the cast iron Kettlebell with dynamic movement and involves all aspects of fitness, endurance, strength, cardio, balance, and stability.

 

Thursday 8:00 AM - 9:00 AM

Riverside Wellness & Fitness Center - Middle Peninsula
7516 Hospital Drive
Gloucester, VA, 23061

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Jul

07

Aqua Zumba

Take your Zumba workout to the pool! A fusion of Latin and international music with easy-to-follow dance themes to create a dynamic exciting low impact workout in the water.

 

Thursday 8:15 AM - 9:15 AM

Riverside Wellness & Fitness Center - Middle Peninsula
7516 Hospital Drive
Gloucester, VA, 23061

Aqua Zumba