A beginner level class designed to concentrate on strength and stability. This class is great for anyone new to strength training. Class includes use of power cut bars, weights, resistance tubing, discs and thera-balls.
Senior Strength
February 06, 2023
You May Also Like...
View AllJun
05
Virtual Childbirth Preparation Classes
Riverside is proud to offer virtual Childbirth Preparation Classes.
Using Zoom, the Mom-to-be and her partner/support person will learn the many choices available to make their birth experience personal and positive.
This course includes comprehensive information on pregnancy, labor, and birth, as well as relaxation and breathing techniques, all from the safety of your home.
Registration is required. Please register by clicking the yellow REGISTER NOW button to the right and provide the requested information including your email address. As the date for the new session approaches, you will receive an email with Zoom instructions on how to join virtually.
This program is a series of four classes offered on consecutive Monday evenings for two hours from 7:00 pm – 9:00 pm.
The June series dates are 6/5, 6/12, 6/19 and 6/26.
We look forward to helping you prepare for the arrival of your little one. If you have questions, please send us an email here.
Monday 7:00 PM - 9:00 PM
Virtual Event
Childbirth Preparation
Women's Health
Jun
05
Virtual Childbirth Preparation Classes
Riverside is proud to offer virtual Childbirth Preparation Classes.
Using Zoom, the Mom-to-be and her partner/support person will learn the many choices available to make their birth experience personal and positive.
This course includes comprehensive information on pregnancy, labor, and birth, as well as relaxation and breathing techniques, all from the safety of your home.
Registration is required. Please register by clicking the yellow REGISTER NOW button to the right and provide the requested information including your email address. As the date for the new session approaches, you will receive an email with Zoom instructions on how to join virtually.
This program is a series of four classes offered on consecutive Monday evenings for two hours from 7:00 pm – 9:00 pm.
The June series dates are 6/5, 6/12, 6/19 and 6/26.
We look forward to helping you prepare for the arrival of your little one. If you have questions, please send us an email here.
Monday 7:00 PM - 9:00 PM
Virtual Event
Childbirth Preparation
Women's Health
Jun
06
Virtual Expectant Parent Tours
Riverside is proud to offer virtual Expectant Parent Tours each month on alternating Tuesday evenings and on one Saturday morning. During the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside.
Using Zoom, parents-to-be can preview the birthing suites, postpartum rooms, and NICU at Riverside Regional Medical Center from the safety of their home. During the virtual tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside.
Registration is required, and you can do so by clicking the yellow Register Now button to the right.
Please register for a date and provide your email address. As the tour appointment approaches, you will receive an email with instructions for this virtual tour. Tours are offered on Tuesday evenings from 7:00 pm to 8:30 pm and on Saturday mornings from 11:30 am to 1:00 pm.
We look forward to showing you all Riverside has to offer!
Tuesday 7:00 PM - 8:30 PM
Virtual Event
Women's Health
Expectant Parents