Participants perform exercises using the TRX suspension trainer to develop muscular strength and functional fitness. Class moves at a slower pace than our other TRX class SIGN– UP REQUIRED
Functional TRX
November 30, 2022
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15
Fall Gardening Lunch-n-Learn
Fall is one of the best times of the year for vegetable gardening!
Join VCE Master Gardener Bill Dichtel as he shares practical techniques for planning and planting a successful fall vegetable garden. Learn how to extend your growing season and enjoy fresh produce well into autumn.
This informative Lunch-n-Learn session will cover the best vegetables to grow in the fall, including cruciferous crops such as broccoli, as well as peas, lettuce, and other leafy greens. Whether you are a beginning gardener or a seasoned grower, you'll leave with tips and strategies to maximize your harvest.
Date: September 15, 2026
Lunch: 11:30 a.m. – 12:00 p.m.
Presentation: 12:00 p.m. – 1:00 p.m.
Location:
Martha W. Goodson Training Center
460 McLaws Circle, Suite 130
Williamsburg, VA 23185
Space is limited so be sure to sign up today!
To register, click on the yellow REGISTER NOW button to the right and complete the form.
For more information or questions, please call us at 757-378-5078.
We look forward to you joining us for an engaging hour of gardening inspiration and education!
Tuesday 11:30 AM - 1:00 PM
Martha W. Goodson Training Center
460 McLaws Circle, Suite 130
Williamsburg,
VA,
23185
The Martha W. Goodson Center
Sep
15
In-Person Expectant Parents Tours
Riverside is proud to offer in-person Expectant Parent Tours to help parents prepare for the arrival of their little one.
During the tour, parents-to-be can preview the birthing suites and postpartum rooms in our Women and Infant Care Unit at Riverside Regional Medical Center. On the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside.
Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this tour. Registration will close for a tour once we have reached capacity.
Registration is required. Click the yellow Register Now button to the right to register for the tour. Please provide your email address. After completing the form, click on the yellow NEXT button to submit your registration.
As the tour appointment approaches, you will receive an email with instructions for the tour.
We look forward to showing you all Riverside has to offer!
Tuesday 6:00 PM - 7:15 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
Expectant Parents
Women's Health
Sep
15
In-Person Expectant Parents Tours
Riverside is proud to offer in-person Expectant Parent Tours to help parents prepare for the arrival of their little one.
During the tour, parents-to-be can preview the birthing suites and postpartum rooms in our Women and Infant Care Unit at Riverside Regional Medical Center. On the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside.
Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this tour. Registration will close for a tour once we have reached capacity.
Registration is required. Click the yellow Register Now button to the right to register for the tour. Please provide your email address. After completing the form, click on the yellow NEXT button to submit your registration.
As the tour appointment approaches, you will receive an email with instructions for the tour.
We look forward to showing you all Riverside has to offer!
Tuesday 6:00 PM - 7:15 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
Expectant Parents
Women's Health