A fast-pace circuit with a rowing machine as the main cardio component with compound strength stations to complete an efficient total body workout. Test your limits and hustle on through! Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.
Circuit Training
April 19, 2021
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Virtual Postpartum of Virginia Support Group
Postpartum of Virginia Support Groups provide support and community focused on the challenges of early parenthood and increasing mental wellness.
The VIRTUAL Postpartum of Virginia Support Group held the 4th Thursday of every month from 5:30-6:30 p.m. For the link to attend please e-mail: [email protected].
We look forward to you joining!
Thursday 5:30 PM - 6:30 PM
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