Events

This class combines barre work and light weights. Barre classes use a combination of postures inspired by ballet, yoga, and pilates. The barre is used as a prop to balance while performing exercises that focus on the entire body. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.

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May

17

Circuit Training

Total body strength endurance program using weight training exercises, dumbbells, Bosu, medicine balls, and iron grip bars. Class is recommended for the intermediate to advanced participant. Free for members of Riverside Wellness & Fitness Centers. Non-members: $20.

Monday 6:05 AM - 7:00 AM

Middle Peninsula
7516 Hospital Drive
Gloucester, VA, 23061

Circuit Training

May

17

Aqua Fitness

Non-impact group exercise class taught in the shallow water. This class includes sculpting and abdominal work. This class is for all fitness levels. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.

Monday 8:15 AM - 9:15 AM

Middle Peninsula
7516 Hospital Drive
Gloucester, VA, 23061

Aqua Fitness

May

17

Circuit Training

Total body strength endurance program using weight training exercises, dumbbells, Bosu, medicine balls, and iron grip bars. Class is recommended for the intermediate to advanced participant. Free for members of Riverside Wellness & Fitness Centers. Non-members: $20.

Monday 9:00 AM - 10:30 AM

Middle Peninsula
7516 Hospital Drive
Gloucester, VA, 23061

Circuit Training