This class targets all core muscles through the utilization of BOSU, stability balls, Bender balls and pilates rings
Core Strength
November 21, 2023
You May Also Like...
View AllNov
26
Kimberley - Online Test Class
Test description for online class from web administrators
Wednesday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics
Nov
26
Kimberley - Online Test Class
Test description for online class from web administrators
Wednesday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics
Nov
27
Virtual Postpartum of Virginia Support Group
Postpartum of Virginia Support Groups provide support and community focused on the challenges of early parenthood and increasing mental wellness.
The VIRTUAL Postpartum of Virginia Support Group held the 4th Thursday of every month from 5:30-6:30 p.m. For the link to attend please e-mail: [email protected].
We look forward to you joining!
Thursday 5:30 PM - 6:30 PM
Virtual Event
Women's Health