A calming practice using supportive props to help you center and ground. This all-level class explores gentle stretches and body awareness that will leave you feeling easeful, spacious and free of tension. (equipment needed: yoga mat/blanket)
Chill Yoga
May 15, 2022
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Virtual Postpartum of Virginia Support Group
Postpartum of Virginia Support Groups provide support and community focused on the challenges of early parenthood and increasing mental wellness.
The VIRTUAL Postpartum of Virginia Support Group held the 4th Thursday of every month from 5:30-6:30 p.m. For the link to attend please e-mail: [email protected].
We look forward to you joining!
Thursday 5:30 PM - 6:30 PM
Virtual Event
Women's Health