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Jul
16
In-person Understanding the 4th Trimester Postpartum Wellness Class
Thursday | 5:30 PM - 7:00 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
This is the class you didn't know you needed!
The Fourth Trimester, also known as the postpartum period, is a time of intense change in your baby, your body and your lifestyle. Learn more about the adjustments you and your little one will experience in the weeks after delivery.
In this class, your instructor will share examples of how to care for yourself and your baby, along with reassurance that the changes and ups and downs experienced in the 4th...
Women's Health
Size: 8
Num Registrations: 0
Jul
21
In-Person Understanding Birth Class
Tuesday | 6:00 PM - 9:00 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
This class allows moms-to-be and their partner or support person to explore the many choices available to make their birth experience personal and positive. The course includes comprehensive information on pregnancy, labor and birth, as well as relaxation and breathing techniques.
This class is being offered the 3rd Tuesday of each month from 6:00 – 9:00 p.m.
Registration is required. Attendance is limited to the expectant mother and 1 additional person,...
Women's Health
Size: 8
Num Registrations: 0
Jul
28
In-Person Understanding Pregnancy Class
Tuesday | 7:30 PM - 9:00 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
This class is meant to help mothers-to-be understand what to expect during pregnancy. You will learn what is happening with your body and with your baby through each trimester. The importance of making healthy lifestyle choices in pregnancy will be shared.
The class is being offered on the 4th Tuesday of each month from 7:30 - 9:00 p.m..
Registration is required. Attendance is limited to the expectant mother and 1 additional person,...
Women's Health
Size: 8
Num Registrations: 0