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Feb
25
Mindful Meditation
Wednesday | 6:45 PM - 7:45 PM
Riverside Wellness & Fitness Center - Peninsula
12650 Jefferson Avenue
Newport News,
VA,
23602
Train Your Mind. Feel Your Best.
Join us at Riverside Wellness & Fitness Center for a Mindful Meditation class in celebration of the One City Marathon - designed for every body in our community. This guided session blends relaxation, visualization and affirmation techniques to help enhance focus, support recovery, and build mental resilience for everyday life.
Whether you’re an athlete, a weekend...
Meditation & Holistic Classes
Yoga
Size: 25
Num Registrations: 0