Dietician's Tip: In a rush? Use roasted red peppers from a jar instead of roasting your own.
- 1/2 cup chopped roasted red bell pepper
- 1 cup chopped pineapple
- 1/4 cup finely chopped fresh cilantro
- 1/4 cup finely chopped red onion
- 2 tablespoons diced jalapeno pepper
- 2 teaspoons honey
- 1/4 teaspoon salt
In a medium bowl, combine all of the ingredients and mix well. Cover and refrigerate until served.
Nutritional analysis per serving
Serving size: 1/4 cup
- Calories 40
- Cholesterol 0 mg
- Monounsaturated fat 0 g
- Saturated fat 0 g
- Sodium 125 mg
- Total carbohydrate 10 g
- Dietary fiber 1 g
- Protein 1 g
- Serving size 1/4 cup
- Total fat 0 g
Last Updated: 04-23-2016
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