Dietician's Tip: Although this recipe calls for morel mushrooms, other flavorful mushrooms will work as well.
- 1 pound asparagus, cut into 1-inch pieces
- 2 cups morel or other mushrooms, cut into quarters
- 1 teaspoon olive oil
- 2 tablespoons balsamic vinegar
- Zest of one lemon
- 1 teaspoon black pepper
Combine all ingredients in a glass bowl or large sealable food bag. Toss to coat. Let marinate for 1 to 2 hours in the refrigerator.
Place onto nonstick cookie sheet. Turn broiler to high. Cook for 2 to 3 minutes, turning vegetables over once or until lightly browned.
Nutritional analysis per serving
Serving size: 1 cup
- Calories 57
- Cholesterol 0
- Monounsaturated fat 1 g
- Saturated fat Trace
- Sodium 11 mg
- Total carbohydrate 8 g
- Dietary fiber 4 g
- Protein 4 g
- Serving size 1 cup
- Total fat 1 g