• Serves
    12
  • 149
    Calories

Dietician's Tip: A scone is a quick bread that is popular in the United Kingdom, where it's a common teatime treat.

Ingredients

  • 1 cup whole-wheat pastry flour
  • 1 cup all-purpose flour
  • 1 tablespoon baking powder
  • 1/4 teaspoon baking soda
  • 1/3 cup trans fat-free buttery spread
  • 1/2 cup fresh or frozen raspberries
  • 1/4 cup miniature chocolate chips
  • 1 cup plus 2 tablespoons plain fat-free yogurt
  • 2 tablespoons honey
  • 1/2 teaspoon sugar
  • 1/4 teaspoon cinnamon

Directions

Mix flours, baking powder and baking soda in a large mixing bowl. Cut in buttery spread until crumbly. Add berries and chocolate chips. Mix gently. Mix yogurt and honey together in a small bowl. Add yogurt mixture to flour mixture, mixing until just blended.

Place ball of dough on countertop. Knead one or two times. Roll into a 1/2-inch-thick circle. Cut into 12 wedges. Place on lightly greased baking sheet. Mix sugar and cinnamon together in a small bowl. Sprinkle over top of scones. Bake at 400 F for 10 to 12 minutes.

Nutritional analysis per serving

Serving size: 1 scone

  • Calories 149
  • Cholesterol Trace
  • Monounsaturated fat 2 g
  • Saturated fat 1.5 g
  • Sodium 143 mg
  • Total carbohydrate 22 g
  • Dietary fiber 2 g
  • Protein 4 g
  • Serving size 1 scone
  • Total fat 5 g
  • Fats and oils 1
  • Grains and grain products 1
  • Sweets 1/2
  • Carbohydrates 1
  • Fats 1
  • Sweets 1/2
  • Fats 1
  • Starches 1
  • Sweets, desserts and other carbohydrates 1/2
Last Updated: 07-02-2015
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