Dietician's Tip: Serve this fresh uncooked tomato salsa with chips, tacos or grilled fish.
- 2 whole Roma tomatoes, seeded and diced
- 1/4 cup diced red or white onion
- 2 tablespoons diced jalapeno pepper
- 1/4 cup finely chopped cilantro
- 1 clove garlic, minced
- 1/4 cup fresh lime juice
- 1/4 teaspoon sea salt
In a medium bowl, combine all of the ingredients; mix well. Refrigerate salsa for at least 1 hour before serving.
Nutritional analysis per serving
Serving size: 1/3 cup
- Calories 19
- Cholesterol 0 mg
- Monounsaturated fat 0 g
- Saturated fat 0 g
- Sodium 150 mg
- Total carbohydrate 4 g
- Dietary fiber 1 g
- Protein 1 g
- Serving size 1/3 cup
- Total fat 0 g
Last Updated: 05-13-2016
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