• Serves
    2
  • 221
    Calories

Dietician's Tip: For a variation of this classic dessert, try berries, apples, pears, plums or nectarines instead of the peaches. Or if you prefer, try a combination of any of these fruits.

Ingredients

  • 2 medium peaches, peeled and thinly sliced
  • 1/8 teaspoon cinnamon
  • 1/3 cup low-fat granola
  • 1 cup fat-free vanilla ice cream

Directions

Heat the oven to 350 F. Lightly coat a small baking dish with cooking spray. Place the peaches in the baking dish. Sprinkle with cinnamon and granola. Bake until the fruit is bubbling, about 30 minutes. Let cool 5 to 10 minutes. To serve, divide the ice cream into two bowls (1/2 cup each). Top each with 1/2 of the baked peaches. Serve immediately.

Nutritional analysis per serving

Serving size: 1/2 cup ice cream and about 3/4 cup toppings

  • Calories 221
  • Cholesterol 0 mg
  • Monounsaturated fat < 1 g
  • Saturated fat Trace
  • Sodium 105 mg
  • Total carbohydrate 48 g
  • Dietary fiber 4 g
  • Protein 5 g
  • Serving size 1/2 cup ice cream and about 3/4 cup toppings
  • Total fat 1 g
  • Fruits 1
  • Grains and grain products 1
  • Sweets 1
  • Carbohydrates 1
  • Fruits 1
  • Sweets 1
  • Fruits 1
  • Starches 1
  • Sweets, desserts and other carbohydrates 1
Last Updated: 07-23-2016
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