• Serves
  • 24

Dietician's Tip: This tangy glaze adds a citrus flavor and moisture without additional fat. Serve over chicken, fish or vegetables.


  • 1 teaspoon lemon or lime juice
  • 1 teaspoon grated lemon or lime zest
  • 1/2 cup unsalted chicken broth
  • 1 tablespoon chopped parsley
  • 1 tablespoon sugar
  • 2 teaspoons cornstarch


In a microwavable bowl, combine all of the ingredients. Whisk to mix evenly. Microwave on high until clear and thickened, about 1 to 2 minutes. Serve immediately.

Nutritional analysis per serving

Serving size: 2 tablespoons

  • Calories 24
  • Cholesterol 0 mg
  • Monounsaturated fat Trace
  • Saturated fat 0 g
  • Sodium 10 mg
  • Total carbohydrate 5 g
  • Dietary fiber Trace
  • Protein 1 g
  • Serving size 2 tablespoons
  • Total fat Trace
Last Updated: 07-21-2016
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