• Serves
    12
  • 257
    Calories

Dietician's Tip: Using low-fat dairy products reduces the calories in this noodle dessert.

Ingredients

  • 1/2 pound wide egg noodles
  • 4 tablespoons butter, melted
  • 16 ounces low-fat cottage cheese
  • 2 cups nonfat sour cream
  • 1/4 cup brown sugar
  • 4 whole eggs and 2 egg whites, beaten
  • 1/2 cup skim milk
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1/2 cup raisins
  • 1/2 cup slivered almonds

Directions

Heat oven to 375 F. Lightly grease 9 X 13-inch baking dish.

Boil the noodles for 4 to 5 minutes. Pour noodles into colander, then rinse and drain. Pour into a large bowl.Blend remaining ingredients except raisins and almonds. Combine the creamy sauce with noodles, and stir in the raisins. Pour into baking dish. Top with almonds.

Bake until kugel is set and top is golden brown, about 30 to 45 minutes.

Nutritional analysis per serving

Serving size: 1/12 of recipe

  • Calories 257
  • Cholesterol 93 mg
  • Monounsaturated fat 3 g
  • Saturated fat 4 g
  • Sodium 287 mg
  • Total carbohydrate 31 g
  • Dietary fiber 2 g
  • Protein 13 g
  • Serving size 1/12 of recipe
  • Total fat 9 g
  • Dairy foods (low-fat or fat-free) 1
  • Fats and oils 1
  • Grains and grain products 2
  • Meats, poultry and fish 0
  • Carbohydrates 2
  • Fats 1
  • Protein and dairy 1/2
  • Fats 1
  • Meat and meat substitutes 1
  • Starches 2
Last Updated: 12-04-2015
RCP-20153124
content provided by mayoclinic.com
© 1998-2019 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "Mayo Clinic Health Information," "Reliable information for a healthier life" and the triple-shield Mayo logo are trademarks of Mayo Foundation for Medical Education and Research.