• Serves
    4
  • 107
    Calories

Dietician's Tip: Crostini is the Italian word for little toasts. These little toasts are topped with a tomato, basil and garlic mixture.

Ingredients

  • 4 plum tomatoes, chopped
  • 1/4 cup minced fresh basil
  • 2 teaspoons olive oil
  • 1 clove garlic, minced
  • Freshly ground pepper
  • 1/4 pound crusty Italian peasant bread, cut into 4 slices and toasted

Directions

Combine tomatoes, basil, oil, garlic and pepper in a medium bowl. Cover and let stand 30 minutes. Divide tomato mixture with any juices among the toast. Serve at room temperature.

Nutritional analysis per serving

Serving size: 1 slice

  • Calories 107
  • Cholesterol 0 mg
  • Monounsaturated fat 2 g
  • Saturated fat 0.6 g
  • Sodium 176 mg
  • Total carbohydrate 16 g
  • Dietary fiber 1 g
  • Protein 3 g
  • Serving size 1 slice
  • Total fat 3.5 g
  • Fats and oils 1/2
  • Grains and grain products 1
  • Vegetables 1
  • Carbohydrates 1
  • Fats 1/2
  • Vegetables 1
  • Fats 1/2
  • Nonstarchy vegetables 1
  • Starches 1
Last Updated: 07-02-2015
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