• Serves
    10
  • 60
    Calories

Dietician's Tip: Cranberry juice may help fight urinary tract infections because it contains compounds that help stop certain bacteria from attaching to the walls of the bladder and urinary tract.

Ingredients

  • 1 quart reduced-calorie cranberry juice
  • 1/2 cup fresh lemon juice
  • 1 quart carbonated water
  • 1/4 cup sugar
  • 1 cup raspberry sherbet
  • 10 lemon or lime wedges

Directions

Refrigerate the cranberry juice, lemon juice and carbonated water until cold.

In a large pitcher, mix together the cranberry juice, lemon juice, carbonated water, sugar and sherbet. Pour into tall chilled glasses and garnish with a lemon or lime wedge. Serve immediately.

Nutritional analysis per serving

Serving size: About 1 cup

  • Calories 60
  • Cholesterol 0 mg
  • Monounsaturated fat 0 g
  • Saturated fat 0 g
  • Sodium 20 mg
  • Total carbohydrate 15 g
  • Dietary fiber 0 g
  • Protein Trace
  • Serving size About 1 cup
  • Total fat 0 g
Last Updated: 04-17-2014
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