• Serves
    16
  • 54
    Calories

Dietician's Tip: Toss dressing with cabbage slaw mix for a tangy side dish. Or drizzle over tacos or quesadillas.

Ingredients

  • 1/4 cup olive oil
  • 2 cups 1 percent cottage cheese
  • 1 clove garlic
  • 2 whole limes, juiced
  • 1/2 teaspoon salt
  • 1/2 cup cilantro, roughly chopped
  • 1/2 teaspoon sugar
  • 1/4 teaspoon ground black pepper

Directions

In a food processor or blender, combine all of the ingredients. Blend until smooth.

Nutritional analysis per serving

Serving size: 2 tablespoons

  • Calories 54
  • Cholesterol 1 mg
  • Monounsaturated fat 2 g
  • Saturated fat 1 g
  • Sodium 188 mg
  • Total carbohydrate 2 g
  • Dietary fiber 0 g
  • Protein 4 g
  • Serving size 2 tablespoons
  • Total fat 4 g
  • Dairy foods (low-fat or fat-free) 1/2
  • Fats and oils 1/2
  • Fats 1/2
  • Meat and meat substitutes 1/2
Last Updated: 06-02-2016
RCP-20197693
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